Weigh In record (no journal entry) for 19 September 2022
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70 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1156 kcal
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Fat: 53.06g | Prot: 50.57g | Carbs: 116.41g.
Breakfast: Рот Фронт Халва с Арахисом "Дружба", Сыр Голландский, Сливочное Масло, Колбаса Докторская, Батон. Lunch: Чай с Сахаром, Шаурма с Курицей. more...
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Gaining 6.0 kg a Week
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katttch1's Weight History
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