Weigh In record (no journal entry) for 19 September 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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605 kcal
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Fat: 27.84g | Prot: 38.55g | Carbs: 54.35g.
Breakfast: Королевская Ватрушка, Кофе с Молоком. Lunch: ВкусВилл Биточки с Сыром, Щи с Курицей. more...
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Losing 4.9 kg a Week
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верочка1996's Weight History
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