Weigh In record (no journal entry) for 19 September 2022
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48.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1607 kcal
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Fat: 64.79g | Prot: 113.02g | Carbs: 143.52g.
Breakfast: Nutrend Excelent Protein Bar, Камчадал Икра Лососёвая Зернистая, Philadelphia Сыр Light, Power Pro Pancakes, BPI Протеин Растительный Ванильный . Lunch: Bett'r Арахисовая Паста, Финик, Alpro Кокосовое Молоко, Алан Индюшиные Сосиски , Lactima Cheddar , De Luxe Tagliatelle . Dinner: Камчадал Икра Лососёвая Зернистая, Elda Ricotteria Сыр Рикотта, Finn Crisp Хлебец Ржаной (6г). Snacks/Other: Power Pro Протеиновый Батончик Орех, Чизкейк. more...
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Losing 0.7 kg a Week
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Yuliya Borzilo's Weight History
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