Weigh In record (no journal entry) for 19 September 2022
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1643 kcal
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Fat: 71.94g | Prot: 75.35g | Carbs: 165.87g.
Breakfast: Pancakes, Café. Lunch: Comté, Quaker Flocons d'avoine (40g), Carrefour Ketchup Épicé, Carottes, d'Aucy Pois Chiches Bio, Oeuf (Entier). Dinner: Yaourt Nature (Lait Entier), Café, Miel, Monoprix Beurre Doux, Pain Blanc, Oeuf à la Coque. more...
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Gaining 3.2 kg a Week
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cybouleth's Weight History
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