Weigh In record (no journal entry) for 17 September 2022
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96 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2259 kcal
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Fat: 98.75g | Prot: 94.99g | Carbs: 140.77g.
Breakfast: Омлет или Яичница, Сосиска Индейки. Lunch: Пиво, Цезарь Салат, Гренки с Приправами. more...
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Losing 0.2 kg a Week
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