Weigh In record (no journal entry) for 19 September 2022
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68.9 kg
Lost so far: 13.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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573 kcal
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Fat: 13.80g | Prot: 20.65g | Carbs: 88.40g.
Snacks/Other: Йогурт Гормолзавод Злаки 2,5%, Зерновита Хлебцы Старославянские. more...
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Losing 1.4 kg a Week
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veriginaksenia's Weight History
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