Weigh In record (no journal entry) for 19 September 2022
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73.9 kg
Lost so far: 33.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1465 kcal
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Fat: 52.95g | Prot: 54.84g | Carbs: 183.74g.
Breakfast: Азбука Вкуса Молоко 1,5%, MacChocolate Горячий Шоколад. Lunch: Бахетле Суп Гороховый с Копченостями. Dinner: Хинкальная Хинкали с Сыром. more...
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Gaining 2.1 kg a Week
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sboevaaa's Weight History
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