Weigh In record (no journal entry) for 19 September 2022
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70.7 kg
Lost so far: 9.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1022 kcal
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Fat: 50.02g | Prot: 58.41g | Carbs: 84.94g.
Breakfast: Banana. Lunch: Alesto Фисташки. Dinner: La Placinte Placinta Cu Branza, Greek Salad, Duck (Skin Not Eaten). Snacks/Other: Танюша Ушки, Coffee with Milk, Grapes, Coffee with Milk, Виолетта Ткач ПП Шарлотка . more...
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Gaining 2.1 kg a Week
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Charity_Runner1's Weight History
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