patticake88's Journal, 06 Oct 14

Weigh In record (no journal entry) for 06 October 2014
116.6 kg Lost so far: 16.8 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2014:
1412 kcal Fat: 66.80g | Prot: 59.67g | Carbs: 155.15g.   Breakfast: Sonic Tater Tots (Small), Sonic Jr. Breakfast Burrito. Dinner: Ketchup, Tater Tot Casserole, Corn, Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten), Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Other: Fiber One Blueberry Streusel Bar. more...
2840 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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patticake88's Weight History


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