Weigh In record (no journal entry) for 19 September 2022
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63 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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962 kcal
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Fat: 46.27g | Prot: 51.02g | Carbs: 84.83g.
Breakfast: Кофе с Молоком, Станция Молочная Сметана 15%, Сырники Домашние. Lunch: Кофе Латте, Ростик'c - KFC Шефбургер Джуниор. Dinner: Какао, Котлета Свиная, Макфа Макароны Отварные. more...
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Gaining 3.2 kg a Week
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KattyToo's Weight History
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