Weigh In record (no journal entry) for 19 September 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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358 kcal
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Fat: 12.60g | Prot: 13.00g | Carbs: 46.60g.
Breakfast: Простоквашино Молоко 4,5%, Русский продукт Геркулес Монастырский (20 Мин). more...
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Gaining 4.9 kg a Week
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KursDima's Weight History
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