Weigh In record (no journal entry) for 19 September 2022
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82.4 kg
Lost so far: 5.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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637 kcal
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Fat: 25.20g | Prot: 18.20g | Carbs: 31.50g.
Lunch: Веселый Молочник Сметана 15%, Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Водка. more...
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Losing 1.1 kg a Week
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Реджина Джиновна's Weight History
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