Weigh In record (no journal entry) for 19 September 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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484 kcal
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Fat: 16.28g | Prot: 44.75g | Carbs: 41.02g.
Breakfast: Чай, Куриные Грудки (Жареные), Кабачковые Оладьи. Lunch: Хлеб Черный, Борщ. more...
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steady weight
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