Weigh In record (no journal entry) for 19 September 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2256 kcal
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Fat: 105.15g | Prot: 54.66g | Carbs: 283.82g.
Breakfast: Keju Cheddar, Skippy Creamy Peanut Butter, Sari Roti Roti Gandum. Lunch: Bango Kecap Manis, Tahu Goreng, Telur Goreng. Dinner: Batagor Batagor, Wedang Ronde. Snacks/Other: Donat Dilapisi Coklat, Arnott's Nyam Nyam Popstix. more...
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Gaining 3.7 kg a Week
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mettysugiono's Weight History
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