Weigh In record (no journal entry) for 19 September 2022
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50 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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921 kcal
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Fat: 38.79g | Prot: 62.17g | Carbs: 83.58g.
Breakfast: Кокосовая Стружка, DopDrops Арахисовая Паста без Сахара, Банан, Овсяная каша 🥣. Lunch: Чернослив, Куриное Филе, Сырники 250 гр творога. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Сырники 250 гр творога. more...
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Losing 0.2 kg a Week
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_Alina97's Weight History
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