Weigh In record (no journal entry) for 18 September 2022
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1875 kcal
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Fat: 42.72g | Prot: 77.94g | Carbs: 245.12g.
Breakfast: Huevo Duro. Lunch: Cebollas, Tomates, Papa Cocida, Choclillo. Dinner: Colun Leche Cultivada Sabor Frambuesa +Fibra, Nestlé Chocapic Receta Original, Lider Palta Hass, Marraqueta, Fuchs Pan Calabaza Nuez, Vino Tinto de Mesa. Snacks/Other: Delisur Hojarascas, Colun Manjar, En Linea Barra de Coco Cubierta con Cacao. more...
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Gaining 4.2 kg a Week
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elbaluisa's Weight History
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