Weigh In record (no journal entry) for 17 September 2022
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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970 kcal
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Fat: 44.05g | Prot: 14.75g | Carbs: 135.75g.
Breakfast: Snickers Батончик, Большевик Барни Шоколадная Начинка. more...
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Losing 0.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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