Weigh In record (no journal entry) for 18 September 2022
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68 kg
Lost so far: 17 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1274 kcal
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Fat: 58.30g | Prot: 53.24g | Carbs: 134.26g.
Breakfast: Киндер Буено, Snickers Батончик, ВкусВилл Полло Тоннато, ВкусВилл Оладьи Куриные Жареные, ВкусВилл Полло Тоннато. more...
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Losing 2.1 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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