Weigh In record (no journal entry) for 18 September 2022
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56.7 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1041 kcal
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Fat: 25.10g | Prot: 71.35g | Carbs: 127.94g.
Breakfast: Самокат Круассан с Малиной и Миндалём , Готово! Шаурма, Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника, Snickers Minis. more...
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Losing 2.8 kg a Week
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esstranna's Weight History
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