Weigh In record (no journal entry) for 06 October 2014
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146.3 kg
Lost so far: 13.4 kg.
Still to go: 46.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2014:
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2454 kcal
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Fat: 72.86g | Prot: 81.33g | Carbs: 364.42g.
Breakfast: Bananas, Purnell's Old Folks Country Sausage Patties, Pillsbury Grands! Buttermilk Biscuits, Kroger Cinnamon Sugared Cake Donuts. Lunch: Mountain Dew Mountain Dew (12 oz Can), Subway 6" Black Forest Ham, Subway Processed American Cheese, Subway Light Mayonnaise. Dinner: O'Charley's Cinnamon Sugar Donuts, Milk (Nonfat), Kroger Finely Shredded Parmesan Cheese, Prego Marinara Pasta Sauce, Spaghetti. Snacks/Other: Target Fruit Snacks, Coffee. more...
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Gaining 0.1 kg a Week
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mango4673's Weight History
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