Weigh In record (no journal entry) for 18 September 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1005 kcal
|
Fat: 25.99g | Prot: 33.46g | Carbs: 156.63g.
Dinner: ABC Saus Sambal , Nasi Putih, Nasi Merah, Ubi Ungu Rebus, Sambal Goreng, Terung, Hati Ayam. Snacks/Other: Kue Bawang. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Ap's Weight History
|