Weigh In record (no journal entry) for 18 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1005 kcal
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Fat: 25.99g | Prot: 33.46g | Carbs: 156.63g.
Dinner: ABC Saus Sambal , Nasi Putih, Nasi Merah, Ubi Ungu Rebus, Sambal Goreng, Terung, Hati Ayam. Snacks/Other: Kue Bawang. more...
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Gaining 0.1 kg a Week
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Anita Ap's Weight History
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