Weigh In record (no journal entry) for 18 September 2022
|
101 kg
Lost so far: 20.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
722 kcal
|
Fat: 38.74g | Prot: 66.25g | Carbs: 24.17g.
Lunch: Queijo Mozzarella, Peixe no Forno ou Grelhado, Vigor Requeijão Cremoso Tradicional, Predilecta Milho Verde em Conserva, Batata Inglesa Cozida. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackiferreiraa's Weight History
|