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Wünsche Euch einen schönen Sonntag Abend😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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549 kcal
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Fat: 12.84g | Prot: 77.42g | Carbs: 34.77g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Kania Ras El Hanout, Rote Paprika, Rindfleisch, Gemischter Salat, Quinoa Gekocht, Putenbrust Fleisch, Gulasch. more...
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steady weight
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hrldfischer's Weight History
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