Ptitequiche's Journal, 06 Oct 14

Weigh In record (no journal entry) for 06 October 2014
48.5 kg Lost so far: 15.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2014:
1079 kcal Fat: 39.13g | Prot: 32.58g | Carbs: 141.41g.   Dinner: Poulain Ligne Gourmande, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Salade Verte, d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive, Salade Verte, Bjorg Galette de Riz Chocolat Noir, Saint Amour Gâteau au Fromage Blanc , Karéléa Palmiers Dorés Karelea . more...
1956 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 7 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Ptitequiche's Weight History


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