KindaSpecial's Journal, 18 Sep 22

Weight 144.2, 102 mg/dL
65.4 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:
1086 kcal Fat: 93.67g | Prot: 63.52g | Carbs: 6.41g.   Breakfast: Tim Hortons Coffee Black. Dinner: Andy Boy Romaine Hearts, Twinings Earl Grey Tea, Kraft Tex Mex Shredded Cheese, Burnbrae Farms Extra Large Eggs, Cardinal Roadhouse Grass Fed Angus Beef Burger, Frito-Lay Pork rinds (1 carb), Butter, Burnbrae Farms Extra Large Eggs. Snacks/Other: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. more...
3 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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KindaSpecial's Weight History


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