Weigh In record (no journal entry) for 14 September 2022
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65.7 kg
Lost so far: 49.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1114 kcal
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Fat: 50.65g | Prot: 45.46g | Carbs: 106.58g.
Breakfast: Яичный Белок, Гарнец Мука Кукурузная, DopDrops Шоколадная Ореховая Паста Shoko Milk, Семга Слабосоленая. Lunch: Победа Шоколадный Трюфель без Сахара, Мираторг Пеппер Стейк, Maltagliati Conchiglie. more...
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Losing 0.2 kg a Week
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Makka_27's Weight History
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