Weigh In record (no journal entry) for 18 September 2022
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77.3 kg
Lost so far: 8.2 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1025 kcal
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Fat: 45.03g | Prot: 61.93g | Carbs: 91.40g.
Breakfast: Zott Zottis Dessert Шоколадный, Золоте Зерно Сухари Панировочные, Ферма Сулугуни. Lunch: Том Арахисовая Паста с Протеином, Блины на Молоке, Куриное Филе, Barilla Спагетти Отварные. more...
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Losing 1.4 kg a Week
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lerapride5's Weight History
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