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erevish
Journal
18 Sep 22
erevish's Journal, 18 Sep 22
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Weigh In record (no journal entry) for 18 September 2022
49.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2022:
694 kcal
Fat: 23.35g | Prot: 12.58g | Carbs: 108.61g.
Lunch:
Jr. Korner Корнерсы Детские Хлебцы Сочное Яблоко, Фруто Няня Сок Яблоко Осветленный.
Dinner:
Суп Куриный с Вермишелью.
Snacks/Other:
Альпен Гольд Мороженое, Яблоко.
more...
1400 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 21 hours.
more...
Gaining 0.2 kg a Week
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erevish's Weight History
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