erevish's Journal, 18 Sep 22

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Weigh In record (no journal entry) for 18 September 2022

49.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

694 kcal

Fat: 23.35g | Prot: 12.58g | Carbs: 108.61g. Lunch: Jr. Korner Корнерсы Детские Хлебцы Сочное Яблоко, Фруто Няня Сок Яблоко Осветленный. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Альпен Гольд Мороженое, Яблоко. more...

1400 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 21 hours. more...

Gaining 0.2 kg a Week

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erevish's Weight History

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erevish's Journal, 18 Sep 22

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erevish's Weight History