Weigh In record (no journal entry) for 18 September 2022
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64.4 kg
Lost so far: 6.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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208 kcal
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Fat: 10.48g | Prot: 4.54g | Carbs: 28.53g.
Snacks/Other: Fındık, Yer Fıstığı, Badem, Yeşil Elma, Havuç. more...
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Losing 0.4 kg a Week
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sena_kose's Weight History
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