Weigh In record (no journal entry) for 18 September 2022
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75 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2031 kcal
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Fat: 90.18g | Prot: 77.53g | Carbs: 224.92g.
Breakfast: Valio Sokeroimaton Mehukeitto, Valio Raejuusto Maustamaton 2%, Mansikat, Pirkka Suomalainen Pensasmustikka, Myllyn Paras Kaurapuuro. Lunch: Fazer Dallaspulla. Dinner: Pizza Lihatäytteellä. Snacks/Other: Fazer Suffelipuffi. more...
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Gaining 0.2 kg a Week
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