Weigh In record (no journal entry) for 18 September 2022
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107.8 kg
Lost so far: 21.1 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1365 kcal
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Fat: 37.95g | Prot: 80.20g | Carbs: 170.05g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Weetabix Minis Fruit & Nut. Lunch: Kinder Bueno. Dinner: Weihenstephan Haltbare Milch 1,5% Fett, Nestle Clusters Chocolade, Sojabohnen (Reife Samen, Gebrüht, Gekocht), Garnele. more...
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Losing 2.1 kg a Week
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Ladybird Queen's Weight History
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