Weigh In record (no journal entry) for 18 September 2022
|
98 kg
Lost so far: 11 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
117 kcal
|
Fat: 0.68g | Prot: 5.55g | Carbs: 25.57g.
Dinner: Brócolis, Cebolas, Shitake. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|