Weigh In record (no journal entry) for 18 September 2022
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75 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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785 kcal
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Fat: 25.78g | Prot: 38.58g | Carbs: 100.88g.
Breakfast: Яблоко, Dr. Korner Хлебцы, Брест Литовск Масло Сливочное 82,5%. Lunch: Магнит Слива, Ашан Кокосовая Стружка, Good Food Чернослив без Косточки, Рисовая Мука, Творог (Полностью Обезжиренный). more...
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Gaining 0.4 kg a Week
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Natalys.s's Weight History
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