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Pesagem do dia 17/09/2022: 74kg
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74 kg
Lost so far: 106 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2104 kcal
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Fat: 90.77g | Prot: 51.27g | Carbs: 275.84g.
Breakfast: Casa de Bolos Bolo de Ameixa, Bolo de Limão, Caponata, Pão de Leite, Cenouras, Beterrabas, Notco Not Mayo Picante, Ovo Frito, Tomates. Lunch: Elma Chips Ovinhos de Amendoim. Dinner: Nutrimia Brownie de Pote , Bolo de Goma. Snacks/Other: Goiaba, Moreninha Cocada Caseira Cremosa, Coxinha de Festa. more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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