Weigh In record (no journal entry) for 18 September 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1191 kcal
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Fat: 60.53g | Prot: 23.97g | Carbs: 138.67g.
Breakfast: Сосиски, Сметана , Сладкая Булочка, EKO Икра из Баклажанов, Хлеб. Dinner: Чай с Молоком, Пончики Покрытые Шоколадом, Хлеб, Каждый День Икра из Баклажанов. more...
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Losing 2.8 kg a Week
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dobrovolskaiai's Weight History
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