Weigh In record (no journal entry) for 18 September 2022
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60.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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899 kcal
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Fat: 47.78g | Prot: 57.05g | Carbs: 68.29g.
Breakfast: Говядина Отварная, Мёд, Грецкие Орехи, Станция Молочная Творог Обезжиренный , Печеное Яблоко. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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