Weigh In record (no journal entry) for 18 September 2022
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1407 kcal
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Fat: 68.88g | Prot: 73.06g | Carbs: 116.68g.
Breakfast: Delikaiser Сосиски с Нежным Сыром, Омлет с Молоком. Lunch: Лимак Лаваш Армянский Тонкий, Delikaiser Сосиски с Нежным Сыром. Dinner: Ваби Саби Ролл Калифорния с Креветкой. more...
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Losing 2.1 kg a Week
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Alina071197's Weight History
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