Weigh In record (no journal entry) for 18 September 2022
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89.3 kg
Lost so far: 27.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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257 kcal
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Fat: 3.55g | Prot: 7.51g | Carbs: 50.06g.
Breakfast: Banaanit, Myllyn Paras Kaurapuuro, Kurkku. Dinner: Rucola-salaatti. more...
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Losing 0.4 kg a Week
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teemurrr's Weight History
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