Weigh In record (no journal entry) for 18 September 2022
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91.1 kg
Lost so far: 5.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1585 kcal
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Fat: 75.63g | Prot: 61.33g | Carbs: 158.62g.
Breakfast: Акашево Тефтельки, Картофельное Пюре. Lunch: Delicados Nachos с Сыром, Lindt Горький Шоколад 85%, Пятерочка Сливы, Магнит Венигрет Овощной. Dinner: Банан, Творог (Обезжиренный). more...
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Losing 4.2 kg a Week
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kirasingl's Weight History
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