Weigh In record (no journal entry) for 18 September 2022
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60 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1194 kcal
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Fat: 57.51g | Prot: 42.76g | Carbs: 124.44g.
Breakfast: Белый Город Молоко 2,5%, Бутерброд с Колбасой. Lunch: Grow Food Фирменный Бургер. more...
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Losing 0.4 kg a Week
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Lonesome_crow1's Weight History
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