Weigh In record (no journal entry) for 18 September 2022
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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697 kcal
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Fat: 32.76g | Prot: 26.57g | Carbs: 72.36g.
Breakfast: Сливочное Масло, Великолукский Молочный Комбинат Сыр Сваля, Вареное Яйцо, Белый Хлеб. Snacks/Other: Ванильный Пудинг. more...
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Gaining 1.1 kg a Week
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