Weigh In record (no journal entry) for 18 September 2022
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1039 kcal
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Fat: 56.50g | Prot: 37.88g | Carbs: 94.21g.
Breakfast: Valio Aamupala 5%, Becel Gold, Karjalanpiirakka. Lunch: Hesburger Pehmyt, Coca-Cola Zero Cherry, Hesburger Kanatortilla. Snacks/Other: Sokeri, Oatly Ikaffe Kauramaito, Kahvi. more...
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Losing 1.4 kg a Week
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Karjalatar's Weight History
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