Weigh In record (no journal entry) for 18 September 2022
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130 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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374 kcal
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Fat: 10.89g | Prot: 19.96g | Carbs: 47.72g.
Breakfast: Milfina Milch 1,5% Fett, Könecke Gekochter Vorderschinken, Lindenhof Gouda, GutBio Knusperbrot Mais, Äpfel, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.1 kg a Week
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mariönche's Weight History
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