Weigh In record (no journal entry) for 18 September 2022
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38.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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321 kcal
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Fat: 12.02g | Prot: 13.06g | Carbs: 39.18g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Barinoff Сироп Карамель. Snacks/Other: Сыр Гауда, Harry's Сандвичный Хлеб Пшеничный, не Молоко Овсяное Молоко 1,5%. more...
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Losing 3.0 kg a Week
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сора[162]'s Weight History
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