Weigh In record (no journal entry) for 18 September 2022
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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448 kcal
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Fat: 10.21g | Prot: 28.41g | Carbs: 59.55g.
Lunch: Хлеб, НК Сити Тыква Запечённая с Мёдом , Индейка Тушеная с Овощами. Dinner: ВкусВилл Творог с Грушей. more...
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Losing 1.8 kg a Week
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Regina-Fe's Weight History
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