Weigh In record (no journal entry) for 18 September 2022
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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891 kcal
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Fat: 41.45g | Prot: 18.62g | Carbs: 111.27g.
Breakfast: Плов со Свининой. Lunch: Babyfox Шоколад Молочный, КДВ Нижний Тагил Чио Рио, KDV Конфеты Rodeo. Dinner: Блинчики, Какао, Сгущенка, Яблоко Зеленое. more...
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steady weight
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@mashroom's Weight History
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