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finde de excesos
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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868 kcal
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Fat: 43.41g | Prot: 49.58g | Carbs: 140.37g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Pechuga de Pollo a la Plancha, Plátano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Café. Dinner: Fruna Cubanito, Café, Calabaza Cocinada, Patatas Cocidas, Pechuga de Pollo, Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mate, Manzana, Quaker Barra de Cereal Chispas de Chocolate, Galletas de Soda, Café Cortado. more...
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Gaining 2.5 kg a Week
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