Weigh In record (no journal entry) for 18 September 2022
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1059 kcal
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Fat: 54.17g | Prot: 47.27g | Carbs: 95.00g.
Breakfast: Майонез, Салат с Тунцом, Перекресток Сельдь под Шубой, Плов с Курицей, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Б.Ю. Александров Суфле. more...
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Losing 2.1 kg a Week
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dashaserggeevna's Weight History
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