Weigh In record (no journal entry) for 18 September 2022
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62.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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173 kcal
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Fat: 7.86g | Prot: 21.77g | Carbs: 1.92g.
Lunch: 마이노멀 방탄커피 디카페인, 홍게. more...
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Losing 2.1 kg a Week
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