icha maricak's Journal, 18 Sep 22

makanan banyak gorengan tepung
80.4 kg Lost so far: 3.3 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:
1442 kcal Fat: 47.92g | Prot: 53.90g | Carbs: 198.39g.   Breakfast: Mie Bakso, Lontong, Wings Food Top Coffee Gula Aren. Lunch: Goldenfil Choco Crunchy, My Roti Roti Gandum. Dinner: Nasi Goreng. more...
Gaining 1.1 kg a Week

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icha maricak's Weight History


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